Exercises and Fitness
Health for anyone is important, and is even more so for anyone over the age of 40. You should be exercising, eating right and taking care of yourself right now
View Article5 Tips On How to Lose Weight
There are many different ways of losing weight, including diets, pills, weird fitness gadgets you see on infomercials, spending hours at the gym and so on. But the basic principle is very simple....
View ArticleThe HCG Diet Plan Review | Dr Oz Weighs In
The HGC diet has been lauded as the "best solution to weight loss." But what is it and is this a miralce or just hype? Dr Oz from the American TV show investigates that claims about the HGC diet. His...
View ArticleABCNews Video: Tips For Women to Lose Weight Like a Guy
Why is it that men seem to be able to lose weight more easily than women? Is it because they have more muscle mass and one less layer of fat then women? Learn how you can lose weight like a guy by...
View ArticleTrisha Calvo: How to Get Started with Weight Loss Tips – Part 1
This video is Part 1 of a series about weight loss tips. Trisha Salvo of Shape Magazine talks about how to get started with weight loss tips. Find out some simple but effective weight loss tips for women.
View ArticleThe Facts Regarding Weight Loss and a Low Glycemic Diet
There are many ways to lose weight. This is just one of them. Following a low glycemic diet has a lot of benefits especially if you have diabetes. This is the diet that is used by diabetics to keep...
View ArticleHow to Follow a Glycemic Index Diet
In this video, nutritional consultant and clinical herbalist Charlotte Skiles gives some advice on how to follow a glycemic index diet. She provides some healthy eating tips and foods to avoid that you...
View ArticleBrenda Thompson: Strategies for Weight Loss
Weight Loss Strategies are outlined in this article that are recommended by Brenda Thompson. Brenda is a resisted dietician and offers her professional advised on the top weight loss tips for women....
View ArticleFad Dieting, What are Fad Diets
What is fad dieting. Generally it is a diet that is nutritionally unsound and bad for you, that comes into popularity quickly and falls out again just as fast. Atkins, Acai Berry Diet are just a couple...
View ArticleSteve Turano: Tips To Weight Loss For Women and Fitness Tips
When giving weight loss tips for women and talking to them about why women get big at the gym quickly, Steve Turano a personal trainer suggests this is because of fat. His fitness tip, you are not...
View ArticleExercises and Fitness
Health for anyone is important, and is even more so for anyone over the age of 40. You should be exercising, eating right and taking care of yourself right now
View Article5 Tips On How to Lose Weight
There are many different ways of losing weight, including diets, pills, weird fitness gadgets you see on infomercials, spending hours at the gym and so on. But the basic principle is very simple....
View ArticleThe HCG Diet Plan Review | Dr Oz Weighs In
The HGC diet has been lauded as the "best solution to weight loss." But what is it and is this a miralce or just hype? Dr Oz from the American TV show investigates that claims about the HGC diet. His...
View ArticleABCNews Video: Tips For Women to Lose Weight Like a Guy
Why is it that men seem to be able to lose weight more easily than women? Is it because they have more muscle mass and one less layer of fat then women? Learn how you can lose weight like a guy by...
View ArticleTrisha Calvo: How to Get Started with Weight Loss Tips – Part 1
This video is Part 1 of a series about weight loss tips. Trisha Salvo of Shape Magazine talks about how to get started with weight loss tips. Find out some simple but effective weight loss tips for women.
View ArticleThe Facts Regarding Weight Loss and a Low Glycemic Diet
There are many ways to lose weight. This is just one of them. Following a low glycemic diet has a lot of benefits especially if you have diabetes. This is the diet that is used by diabetics to keep...
View ArticleHow to Follow a Glycemic Index Diet
In this video, nutritional consultant and clinical herbalist Charlotte Skiles gives some advice on how to follow a glycemic index diet. She provides some healthy eating tips and foods to avoid that you...
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